by Cathy Gephart | Jan 21, 2016
Nerve pain can be elusive. Nerves can be aggravated by muscle and joint inflammation, they can be damaged by trauma, and they can loose their elasticity as well. Nerves can give pain, numbness, tingling, dull ache or even sharp pains. Nerves need to stretch and...
by Cathy Gephart | Mar 4, 2015
The therapist has to do therapy! Being my own patient is the hardest thing I have been doing lately. Being accountable for what I thought was my sacral iliac joint, hip problems and numbness in leg for the past two and a half years has been a challenge. I struggled...
by Cathy Gephart | Feb 18, 2015
The history of physical therapy (PT) reaches back into the time of Hippocrates. Massage and hydrotherapy were treatments of choice. Profession groups of physiotherapy in England date back to 1894 when the Chartered Society of Physiotherapy was started. In the United...
by Cathy Gephart | Feb 12, 2015
I was stretching out after my workout the other day, and I overheard two gentlemen of very different ages complaining about their old aching joints. I chuckle because I hear this conversation often, and I decided it was time to put it in perspective. Most of our...
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