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Were you in an accident? Chances are you have whiplash.

Were you in an accident? Chances are you have whiplash.

Recently a few friends have been in motor vehicle accidents incurring bad injuries to their necks.  The neck is a fragile area not well protected by a seat belt.  Any blunt force to your car is amplified into your neck area through an acceleration/deceleration moment...

A Brief History of Physical Therapy

The history of physical therapy (PT) reaches back into the time of Hippocrates.  Massage and hydrotherapy were treatments of choice.  Profession groups of physiotherapy in England date back to 1894 when the Chartered Society of Physiotherapy was started. In the United...
Why do my joints ache?

Why do my joints ache?

I was stretching out after my workout the other day, and I overheard two gentlemen of very different ages complaining about their old aching joints.  I chuckle because I hear this conversation often, and I decided it was time to put it in perspective. Most of our...
Plantar fasciitis and bunions explained

Plantar fasciitis and bunions explained

Big feet, small feet, pretty feet, ugly feet, flat feet, high arched feet, crooked feet, sensitive feet, dead feet. This is not Dr. Seuss or Steve Martin.  These are your feet.  Everyone talks about their feet differently, but they do serve a very important function...